July 22, 2008

Walk Six Miles - Get Pastry

Walking to the farmer's market on Sunday is quite respectable at 6 miles round trip. Let's not forget the hills that go UP on the way home. This week we treated ourselves to goods from flying apron bakery. Vegan, wheat and gluten-free and drop dead delicious! Don't let the vegan part fool you, these are baked goods. Eat them sparingly. However, you won't find butter, lard, shortening, etc. so that is healthier than conventional pastry. I also don't see any refined white sugar in these two items either. Another plus.

The point - go up to the U-District to their bakery or catch them at a farmer's market. Really good stuff.

Ginger Wheels

organic brown rice flour, organic garbanzo bean flour, organic rice milk, organic evaporated cane juice, organic safflower oil, organic molasses, organic ginger, organic cocoa powder, organic cinnamon, organic cloves, aluminum-free baking powder, sea salt

Apricot Thumbprints
organic brown rice flour, organic garbanzo bean flour, organic safflower oil, organic rice milk, organic evaporated cane juice, organic Turkish apricots, organic lemon juice, pure vanilla extract, baking powder, sea salt

No comments:

Post a Comment